The holiday season is full - of noise, excitement, sugar, screens, and schedule disruptions. It’s fun and meaningful, but eventually, January arrives and with it, a return to "real life." A reset doesn’t require a new system or strict schedule. More often, kids need consistent, grounding experiences that help their nervous systems settle and their sense of rhythm return...and so do we. Here are 5 outdoor habits that you can start today to help your family reset after the holi