The holiday season is full - of noise, excitement, sugar, screens, and schedule disruptions. It’s fun and meaningful, but eventually, January arrives and with it, a return to "real life." A reset doesn’t require a new system or strict schedule. More often, kids need consistent, grounding experiences that help their nervous systems settle and their sense of rhythm return...and so do we. Here are 5 outdoor habits that you can start today to help your family reset after the holi

In a world that urges us to hurry, fill our calendars, and chase “more,” the simple act of walking together as a family can become an anchor - something steady, grounding, and beautifully ordinary. One of the sweetest rhythms our family has built is our nightly walk down to the river near our home. It’s simple. It’s free. And it has become one of the most meaningful parts of our day. Here's how we practice the family gratitude walk, a simple outdoor tradition you can start to